10 Best Fish Oil Supplement
Fish oil supplements have gained immense popularity due to their numerous health benefits, including heart health, brain function, and joint support. As we move into 2025, the market is flooded with options, making it essential to choose the right product. In this article, we will explore the 10 best fish oil supplements available, ensuring you make an informed decision for your health.
- Always Fresh, Never Fishy: We strive to deliver exceptional quality - that means a fish oil supplement without the aftertaste or fish burps that often follow low-quality fish oil capsules. Our Omega-3 oil is extracted, with minimal heat exposure, through a 10-step refinement process that removes fishy odors and impurities.
- Just 1 Capsule a Day: Just one (1) of our pescatarian-friendly fish oil liquid softgels contain a minimum of 1,040mg of essential Omega-3 fatty acids with 690mg of EPA & 310mg of DHA in the preferred triglyceride molecular form.
- Sustainably Sourced From Alaska Pollock: Single-sourced from only Wild Alaska Pollock located in the bearing sea. Our triple-strength Omega-3 Fish Oil 1250mg is certified sustainable and traceable by the Marine Stewardship Council (MSC) and IFOS 5-star rated.
- Omega-3 Powerhouse: Omega-3s are a family of essential fatty acids - such as EPA & DHA - that play vital roles in your body. Our Omega-3 Powerhouse Fish Oil is packed with a minimum of 80% EPA & DHA per capsule.*
- The Sports Research Difference: We hold our supplements to a higher standard. Sports Research Omega 3 Fish oil softgels are pescatarian friendly, non-GMO verified, hexane, and gluten-free. Manufactured in the USA in a cGMP-compliant facility and third-party tested for heavy metals.
- SUPPORT FOR YOUR HEART: Containing important Omega-3 fatty acids including EPA and DHA omega-3 fatty acids that help to support and maintain the health of your cardiovascular system (1)
- 360 mg OF OMEGA-3 EPA & DHA: Nature’s Bounty Fish Oil Softgels support heart cellular and metabolic health; (1) Considered “good” fats Omega-3 fatty acids may help to maintain triglyceride levels already within a normal range (2)
- EASY TO TAKE: Not everyone enjoys seafood which is why Nature’s Bounty Fish Oil softgels are a perfect way to obtain important Omega-3 fatty acids in a convenient softgel formPURIFIED TO ELIMINATE MERCURY: Nature’s Bounty is committed to safety and purity in all our supplements; Our Fish Oil Softgels are purified to eliminate mercury and contain no shellfish gluten lactose sugar or artificial colors and sweeteners
- FROM THE TRUSTED WELLNESS EXPERTS: Nature’s Bounty Fish Oil Softgels are heart health supplements backed by 50 years of dedication to quality, consistency and scientific research to make vitamins and nutritional supplements of unrivaled excellence
- FISH OIL TRIPLE STRENGTH: The fatty acids in fish oil support healthy eyes, brain, immune system, and so much more.* This Omega3 Fish Oil complex provides 3600mg of total fish oil per serving for ultimate support, and every bottle contains a 40-day supply!
- POTENT FISH OIL SUPPLEMENTS: Packed with essential fatty acids, MAV Nutrition’s DHA EPA Omega 3 supplement provides a super concentrated, potent formula. Each serving contains a high 1300 mg of EPA and 860 mg of DHA.
- OMEGA-3 FISH OIL ULTRA-REFINED: Our fish oil pills are highly refined using the best purification method: molecular distillation. This process increases potency and filters out mercury, heavy metals, PCB's, and other toxins to below detectable limits for human consumption.*
- SUSTAINABLE & WILD-CAUGHT: This Non-GMO high EPA DHA Omega 3 supplement is sourced purely from clean, wild caught fish from Friend of the Sea certified sustainable fisheries. The best fish oil on the market is environmentally friendly!*
- NO FISHY AFTERTASTE: The ultimate Omega 3 DHA EPA supplement is concentrated in premium burpless citrus-flavored softgels to give you clean, high-quality fish oil DHA with no fishy burps or aftertaste. Try the highest quality Fish Oil Omega 3 supplements today!
- Heart health support supplement: contains one 250 count bottle of Nature Made Fish Oil 1000 mg Softgels for a 125-day supply
- Nature Made Omega 3 Fish Oil 1000 mg softgels are purified to remove mercury and other contaminants (2)
- One serving of two fish oil softgels provides 600 mg Omega-3 fatty acids (500 mg EPA and DHA) to help support a healthy heart
- Adults, take two of these Nature Made Omega 3 Fish Oil supplement softgels daily with water and a meal
- This gluten free and dairy free Fish Oil for women and men heart supplement has no color added and no artificial flavors
- Heart health support supplement: contains one 150 count bottle of Nature Made Fish Oil 1200 mg Softgels for a 75-day supply
- This Nature Made Omega 3 Fish Oil supplement is purified to remove mercury and other contaminants (2)
- One serving of two fish oil softgels provides 720 mg Omega-3 fatty acids (600 mg EPA and DHA) to help support a healthy heart
- Adults, take two of these Fish Oil Omega 3 supplement softgels daily with water and a meal
- This gluten free and dairy free Fish Oil for women and men heart supplement has no color added and no artificial flavors
- WHY OMEGA-3S - Research shows that the essential fatty acids EPA & DHA in fish oil support heart, brain, eye & immune health. Omega-3s may also help support a healthy mood.
- DOCTOR-RECOMMENDED FORMULA - Nordic Naturals Ultimate Omega features high concentration omega-3 fish oil in soft gels. This formula meets the daily recommended dose suggested by the American Heart Association to support a healthy heart.
- BETTER ABSORPTION, BETTER TASTE, NO FISHY BURPS - All of our omega-3 fish oil concentrates are in the triglyceride molecular form (the form naturally found in fish) for optimal absorption. Ultimate Omega has a great lemon taste.
- PURITY GUARANTEED - Every batch of Nordic Naturals fish oil is crafted from fresh, wild-caught, omega-rich fish. We are committed to using only non-GMO, gluten- & dairy-free ingredients with no artificial colors, flavors, or preservatives.
- ETHICAL INNOVATION - Nordic Naturals has always been at the forefront of sustainable & ethical practices in the natural products industry. Through science & innovation, we are committed to delivering safe, effective nutrients for optimal wellness.
- Brain, Eye and Heart supplement: contains one 60 count bottle of Nature Made Extra Strength Burp Less Omega-3 (1) from Fish Oil 1400 mg per serving Minis Softgels for a 30-day supply
- Omega-3 (1) from Fish Oil mini softgels are purified to remove mercury (2), specially made to reduce fishy burps, and easier to swallow (4)
- One serving of two Omega 3 Fish Oil mini softgels (1) provides 680 mg of EPA and 250 mg of DHA to support a healthy heart, brain and eyes
- Adults, take two of these Nature Made Omega 3 (1) from Fish Oil softgels daily with water and a meal for optimal absorption
- These gluten free Omega 3 mini Fish Oil softgels have no color added, no milk and no shellfish
- FOR YOUR HEART 90-count; 2400mg; 1200mg of Omega-3; Fish Oil Softgels
- OMEGA-3 EPA & DHA Nature’s Bounty Fish Oil Softgels contain the two most studied Omega-3 fatty acids; Fatty acids are essential nutrients that help support the health of your cardiovascular system (1)
- MERCURY-FREE Because they’re from the trusted vitamin experts at Nature’s Bounty these high-quality Fish Oil Softgels are purified to eliminate mercury
- PURITY IS OUR PRIORITY Nature’s Bounty is committed to safety and purity in all our supplements; Our Omega-3 Fish Oil Softgels contain no shellfish and are non-GMO; gluten and sugar free and contain no artificial colors or sweeteners
- FROM THE TRUSTED WELLNESS EXPERTS Nature’s Bounty Fish Oil Softgels are a product of 50 years of dedication to quality consistency and scientific research to make vitamins and nutritional supplements of unrivaled excellence
- Micro Ingredients offers triple strength 4,200mg omega-3 fish oil softgels. Infused with a sweet lemon flavor and made with burpless enteric coated technology. Retains high EPA DHA levels from wild-caught Norwegian fresh fish
- Each pouch offers 240 potent softgels that are made with enteric coated technology. This allows for easy digestion and less overall fishy burps and aftertaste. Every 3-softgel serving provides essential omega 3s for men and women
- Enjoy 1200mg EPA with 900mg DHA across every serving. Contains specific triglyceride omega 3 fish oil that is purified to remove heavy metals like mercury and any other harmful contaminants
- An efficiently absorbed omega-3 nutritional supplement that should be taken at least once per day. Offering benefits that promote heart health and brain health, but if taken over a long period of time could support a positive mood, joint strength, and immune defense
- Premium non-GMO omega 3 fatty acid. Made without soy, dairy, gluten, flavors, preservatives, colors, and tree nuts. Ingredients must pass our 3rd party lab tests to ensure a product that is safe, pure, and potent
- SUSTAINABLE FISH OIL: 100% Wild-caught Salmon oil - carefully monitored by the State of Alaska to meet highly regulated pre-set quotas. No overfishing, no bottom trawling, no wasted catch.
- 5 IN 1 BENEFITS: Heart, brain, eye, joint & skin support with 2000 mg of oil per serving that delivers vital Omega-3s DHA & EPA.* Clinically shown to retain healthy triglyceride levels and improve the Omega 3 Index in just two weeks.*
- TESTED FOR PURITY: Every batch meets or exceeds strict NSF testing standards for mercury & other heavy metals. No bleaching or chemical isolation.
- FORMULATED FOR ABSORPTION: Extra-virgin fish oil supplement is fresh pressed for optimal absorption, capturing whole-food salmon’s nutrient profile. 1 week of Wholemega (2-gram daily serving) = Omegas of 3 servings of Wild Alaskan Salmon
- 100% Wild Salmon Oil from Certified Responsible Alaska Fisheries, Contents NSF Certified, Certified Gluten-Free by NSF, Non-GMO Tested, No High-Heat Processing, No Artificial Flavors, No Sugar or Sweeteners (added to some Omega-3 fish oil gummies), No Farmed Fish, No Krill Oil, No Cod Liver Oil, BSE-free softgels. (Packaging May Vary)
Why Choose Fish Oil Supplements?
Fish oil is rich in omega-3 fatty acids, which are essential for our body but cannot be produced internally. These fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), play a crucial role in reducing inflammation, supporting heart health, and enhancing cognitive function. For those who do not consume enough fatty fish, fish oil supplements can be a convenient alternative.
Buying Guide for Fish Oil Supplements
When selecting a fish oil supplement, consider the following factors:
1. **Purity and Quality**: Look for products that are third-party tested for purity and free from heavy metals and contaminants. 2. **Omega-3 Content**: Check the EPA and DHA levels per serving. Higher concentrations are often more effective. 3. **Form**: Fish oil supplements come in various forms, including liquid, softgels, and gummies. Choose one that suits your preference. 4. **Sustainability**: Opt for brands that source their fish from sustainable fisheries. 5. **Additives**: Be cautious of added ingredients. Some products may contain fillers or artificial flavors.
Reviews of the 10 Best Fish Oil Supplements
1. **Nordic Naturals Ultimate Omega**
Nordic Naturals is a well-respected brand known for its high-quality fish oil. The Ultimate Omega formula provides a potent dose of EPA and DHA, making it ideal for heart and brain health. The fish oil is sourced from wild-caught sardines and anchovies, ensuring purity and sustainability. Users rave about its pleasant lemon flavor, which helps mask the fishy taste common in many supplements.
2. **Viva Naturals Omega-3 Fish Oil**
Viva Naturals offers a highly concentrated fish oil supplement that delivers 2,200 mg of omega-3s per serving. This product is triple-distilled for purity, ensuring it is free from harmful contaminants. Customers appreciate the softgel form, which is easy to swallow and digest. Many users report improved joint health and reduced inflammation after consistent use.
3. **Dr. Tobias Omega-3 Fish Oil**
Dr. Tobias Omega-3 Fish Oil is another excellent choice, providing 2,000 mg of omega-3s per serving. This supplement is also enteric-coated, which helps prevent fishy aftertaste and burps. Users have noted significant improvements in their overall well-being, including better mood and cognitive function. The brand is committed to sustainability, sourcing fish from reputable fisheries.
4. **Nature Made Fish Oil**
Nature Made is a trusted name in the supplement industry, and their fish oil is no exception. Each softgel contains 1,200 mg of omega-3s, making it a solid choice for those looking to support heart health. The product is USP verified, ensuring quality and potency. Customers appreciate the affordability and effectiveness of this supplement.
5. **Carlson Labs Super Omega-3**
Carlson Labs Super Omega-3 is known for its high-quality fish oil sourced from deep, cold-water fish. Each serving provides 1,600 mg of omega-3s, including 800 mg of EPA and 500 mg of DHA. The product is also tested for freshness and purity. Users have reported improvements in joint mobility and overall health, making it a popular choice among athletes.
6. **Barlean's Omega-3 Fish Oil**
Barlean's offers a unique emulsified fish oil that is easy to digest and absorb. With a delicious lemon flavor, this liquid supplement provides 1,600 mg of omega-3s per tablespoon. Customers love the taste and the fact that it doesn't leave a fishy aftertaste. Many users have experienced enhanced energy levels and improved skin health.
7. **Kirkland Signature Fish Oil**
Kirkland Signature provides a budget-friendly option without compromising quality. Each softgel contains 1,000 mg of fish oil, with 300 mg of omega-3s. This product is purified to remove mercury and other contaminants. Users appreciate the value for money and the noticeable benefits to their heart health.
8. **OmegaVia Fish Oil**
OmegaVia Fish Oil is known for its high concentration of omega-3s, delivering 1,500 mg of EPA and DHA per serving. The softgels are enteric-coated to prevent fishy burps, making them easy to take. Customers have reported significant improvements in joint pain and overall health after using this supplement consistently.
9. **New Chapter Wholemega Fish Oil**
New Chapter Wholemega is unique in that it uses whole fish oil, providing a full spectrum of omega-3s, vitamins, and antioxidants. Each serving contains 1,000 mg of omega-3s, and the product is non-GMO and sustainably sourced. Users appreciate the holistic approach and have noted improvements in skin health and cognitive function.
10. **Sports Research Omega-3 Fish Oil**
Sports Research Omega-3 Fish Oil is a high-quality supplement that provides 1,000 mg of omega-3s per serving. The product is non-GMO and third-party tested for purity. Customers have praised its effectiveness in reducing inflammation and supporting heart health. The softgels are easy to swallow, making them a convenient option for daily use.
Conclusion
Choosing the right fish oil supplement can significantly impact your health. The 10 best fish oil supplements listed above offer a range of options to suit different needs and preferences. Whether you prioritize purity, concentration, or taste, there is a product on this list for you. Always consult with a healthcare professional before starting any new supplement regimen to ensure it aligns with your health goals.