10 Best Prenatal Vitamins
When it comes to ensuring a healthy pregnancy, choosing the right prenatal vitamins is crucial. Prenatal vitamins provide essential nutrients that support both the mother and the developing baby. With so many options available, it can be overwhelming to find the best prenatal vitamins that meet your needs. In this article, we will explore the 10 best prenatal vitamins available in 2025, highlighting their benefits and features to help you make an informed decision.
- Prenatal nutritional support supplement: contains one 110 count bottle of Nature Made Prenatal with Folic Acid and 200 mg DHA Softgels for a 110-day supply
- Nature Made Prenatal vitamins with DHA and Folic Acid support a baby's brain health, bone health, eye health, and nervous system development
- Get nutrients for mom’s health like Magnesium and all 8 B Vitamins including Biotin
- Now with orange scent: Adults take one prenatal vitamin softgel daily with water and a meal for optimal absorption
- Made in USA with quality global ingredients, this Nature Made multivitamin supplement for women is gluten free and contains no synthetic FD&C dyes
- OLLY PRENATAL FOLIC ACID + DHA: Whether it’s before or during your pregnancy, this nurturing blend provides key nutrients to help support your overall wellness so you can deliver the good stuff to your precious cargo*
- THE GOODS INSIDE: Folic Acid is more important than ever at this stage as it supports the growth and development of your little one along with Vitamin A for healthy brain and eye development and nutrients that support overall health during pregnancy*
- HOW TO TAKE: Chew two gummies daily, no food or water needed and gentle on the stomach. 60 gummies per bottle for a 30 day supply No iron added; iron can cause stomach upset
- DELIGHTFULLY TASTY: OLLY prenatal multi vitamin gummies come in a belly-friendly blend of delicious raspberry flavor and citrus flavors, made with no synthetic colors or flavors and are gluten free No iron added; iron can cause stomach upset
- MORE OLLY GOODNESS: We create products that are just as effective as they are delicious—gummies, multivitamins, premium softgels and more ways to feel happy inside out
- Prenatal nutritional support supplement: contains one 60 count bottle of Nature Made Prenatal with Folic Acid and 200 mg DHA Softgels for a 60-day supply
- Nature Made Prenatal vitamins with DHA and Folic Acid support a baby's brain health, bone health, eye health, and nervous system development
- Get nutrients for mom’s health like Magnesium and all 8 B Vitamins including Biotin
- Now with orange scent: Adults take one prenatal vitamin softgel daily with water and a meal for optimal absorption
- Made in USA with quality global ingredients, this Nature Made multivitamin supplement for women is gluten free and contains no synthetic FD&C dyes
- One A Day Women's Prenatal 1 Multivitamin is a complete Prenatal multivitamin specially formulated to provide women with nutritional support before, during, and after pregnancy
- Contains key nutrients Folic Acid, Omega-3 DHA, Calcium, Vitamin D, and Iron
- One A Day Women's Prenatal multivitamins are the #1 OB/GYN recommended over the counter brand of Prenatal multivitamins
- Adding a Prenatal multivitamin to daily routines is an important step in providing nutritional support for pregnant women and babies throughout pregnancy and breastfeeding
- One A Day Prenatal 1 Multivitamin Softgels are gluten free and contain no artificial sweeteners or high fructose corn syrup
- ESSENTIAL FOR WOMEN PRENATAL MULTIVITAMIN: is for thinking, trying, and when it's time. It’s formulated with key nutrients for before and during pregnancy, including Omega-3 DHA, Choline, and Folate. Plus it’s designed to be gentle on the stomach. Our formula is vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free, and formulated without stevia, sugar alcohols, and artificial colors, flavors, or sweeteners.*
- MADE TRACEABLE: Our world-class scientists scoured the globe for high quality ingredients when formulating Essential for Women Prenatal Multivitamin. Our formula includes active, methylated Folate from Italy - for brain support, Omega-3 DHA from microalgae discovered in Nova Scotia - for heart support, Choline from Missouri, made using nature-identical tartaric acid - for brain support, and gentle, chelated Iron backed by decades of human studies, from Utah - for blood-building support.*
- NON-GMO PROJECT VERIFIED: We trust NSF, one of the world’s leading certifying bodies to verify Essential for Women Prenatal Multivitamin. The Non-GMO Project verification guided by NSF experts assures customers that products have been produced according to best practices for GMO avoidance.
- SMART CAPSULE: Innovative nested capsule technology acts like a barrier system to keep fat soluble and water soluble forms separated, within a single capsule, so key ingredients can be taken in one serving. Our delayed-release capsules are designed to dissolve later in the small intestine, an ideal place to absorb nutrients. Plus we add a citrus tab to every bottle so taking your multivitamin daily can be a more enjoyable experience.*
- THIRD PARTY TESTED: Every lot must pass our rigorous third party testing review for heavy metals, major allergens, and microbes. Plus we test the identity, purity, strength, and composition, so we can be sure that what’s on the label is what’s in our capsules.
- Prenatal nutritional support supplement: contains one 250 count bottle of Nature Made Prenatal Multivitamin with Folic Acid Tablets for a 250-day supply
- This Nature Made women's multivitamin is a prenatal vitamin supplement that supports a baby's brain health, bone health, eye health, and nervous system
- Get nutrients for mom’s health like Magnesium and all 8 B Vitamins including Biotin
- Adults take one of these Nature Made multi prenatal tablets daily with water and a meal
- This Nature Made multivitamin supplement for women is gluten free and contains no artificial flavors
- For prenatal health.
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- Supports pregnancy wellness.
- Supports normal infant health and development during pregnancy.
- Soft, easy to chew gummy. Jelly texture is softer than a fruit snack and easier to chew.
- For Mom and Baby: Pre-conception, pregnancy, and nursing are critical times to ensure a mother's health and nutritional support are being optimized. Thorne’s Basic Prenatal provides folate, choline, and 18 other nutrients that support health without the unnecessary additives in mainstream prenatals
- Active Folate: Folate is provided for brain and spinal cord development.* Basic Prenatal includes 5-MTHF, the bioactive form of folate for optimal absorption; especially indicated for women who don't get sufficient folate because of their genetic makeup*
- Gentle and Effective: Contains well-absorbed nutrients that are gentle on the stomach. Vitamins C, B6, and K have been shown to benefit “morning sickness”*
- Plus Choline: Contains 110 mg of choline per serving, an important nutrient for fetal brain and neurological development*
- Trusted: Thorne is trusted by 45,000 health professionals and 100+ pro teams and U.S. Olympic teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Our products are manufactured in Summerville, South Carolina
- TEND THE GARDEN: Our fresh grown prenatal multivitamin promotes healthy fetal development with 100 percent daily value of folate from Organic Lemon Peel and vegan D3 from Lichen; Mom gets energy support from over 100 percent daily value of B vitamins
- WHOLE FOOD NUTRITION: The body recognizes nutrients when they come from actual food, that’s why we start with whole foods; Our once daily prenatal formula is made with over 30 organic fruits, veggies and herbs to provide what you need in natural form
- ONE A DAY: Nutrients needed before, during, and after pregnancy in one daily tablet made from easy-to-digest, real, nutritious organic foods that won’t upset your stomach; It also delivers 18mg of non-constipating iron to help support daily iron levels
- CLEAN TABLET TECHNOLOGY: Our innovative process uses 100% plant-based materials to make tablets that are easy to digest and that can dissolve within 45 minutes, ensuring high bioavailability and comfortable digestion—free of synthetic binders and fillers
- REAL TO THE ROOT: Our Organic Prenatal Once Daily is real to the root and tested at every step so you don’t have to settle for less than Third-party Certified USDA Organic, Non-GMO Project Verified, Vegan, NSF Gluten-Free and Kosher ingredients
- Organic Prenatal Vitamins for Women: Pregnant and postpartum bodies undergo significant physical and hormonal changes, often requiring additional nutrients that can be supplemented. Designed for pre-conception, pregnancy, and nursing, these organic gummies are here to provide essential nutrients for you and your baby's needs before, during, and after pregnancy!
- Pregnancy Must Haves: This multivitamin contains 800 mcg methylated folate as calcium l-5-methyltetrahydrofolate! Adequate folate in healthful diets may reduce the risk of having a child with a brain or spinal cord birth defect.
- Postnatal Vitamins for Women: These gummies also include six additional B vitamins like methyl B12 as well as vitamins C, D, A, and essential minerals zinc and iodine for you and baby. Iodine supports prenatal and postnatal health as well as normal thyroid function.
- Delicious Prenatal & Postnatal Gummies: Enjoy just two tasty strawberry-flavored gummies per day to support preconception wellness, provide pregnancy support, and support your postnatal health!
- For Most Lifestyles: MaryRuth's Organic Prenatal & Postnatal Gummies are USDA Organic, Non-GMO, No Gelatin, Pectin Based, Vegan, Made in a GMP Facility, Dairy Free, Nut Free, Soy Free. Clean Label Project Certified. B Corp Certified.
Why Prenatal Vitamins Are Important
Prenatal vitamins are specially formulated supplements that contain essential vitamins and minerals to support a healthy pregnancy. Key nutrients such as folic acid, iron, calcium, and DHA are vital for fetal development and maternal health. Folic acid, for instance, helps prevent neural tube defects, while iron supports increased blood volume during pregnancy.
Buying Guide for Prenatal Vitamins
When selecting prenatal vitamins, consider the following factors:
1. **Nutrient Composition**: Look for vitamins that contain essential nutrients like folic acid, iron, calcium, DHA, and vitamins A, C, D, E, and B-complex. 2. **Form**: Prenatal vitamins come in various forms, including tablets, gummies, and soft gels. Choose a form that you find easy to take.
3. **Dosage**: Ensure the dosage aligns with your healthcare provider's recommendations.
4. **Quality and Safety**: Opt for brands that are third-party tested for quality and safety.
5. **Dietary Restrictions**: If you have dietary restrictions, look for vegan, gluten-free, or allergen-free options.
Now, let’s dive into the 10 best prenatal vitamins of 2025.
1. **Garden of Life Vitamin Code Raw Prenatal**
Garden of Life’s Vitamin Code Raw Prenatal is a whole-food-based supplement that provides essential nutrients in their most natural form. It contains 800 mcg of folate, along with probiotics and enzymes for digestive support. This vitamin is also gluten-free and suitable for vegetarians.
**Pros**: Whole food-based, includes probiotics, gluten-free **Cons**: Larger tablets may be difficult for some to swallow
2. **Nature Made Prenatal Multi + DHA**
Nature Made Prenatal Multi + DHA is a well-rounded option that includes 200 mg of DHA, which is crucial for brain development. This vitamin is USP verified, ensuring quality and potency. It also contains iron and folic acid, making it a comprehensive choice for expectant mothers.
**Pros**: Contains DHA, USP verified, affordable **Cons**: Some users report a fishy aftertaste
3. **New Chapter Perfect Prenatal**
New Chapter Perfect Prenatal is made with organic vegetables and herbs, providing a gentle formula that is easy on the stomach. It includes 600 mcg of folate and is fermented for better absorption. This vitamin is also non-GMO and gluten-free.
**Pros**: Organic ingredients, gentle on the stomach, non-GMO **Cons**: Higher price point
4. **Rainbow Light Prenatal One Multivitamin**
Rainbow Light Prenatal One is a popular choice due to its one-a-day formula. It contains 100% of the daily value of folic acid and iron, along with a blend of superfoods. This vitamin is also free from artificial additives and allergens.
**Pros**: One-a-day formula, superfood blend, allergen-free **Cons**: Some users find it hard to digest
5. **MegaFood Baby & Me 2**
MegaFood Baby & Me 2 is designed for both prenatal and postnatal support. It includes 600 mcg of folate and is made with real food ingredients. This vitamin is also free from gluten, dairy, and soy, making it suitable for various dietary needs.
**Pros**: Suitable for prenatal and postnatal, real food ingredients, allergen-free **Cons**: Larger tablets may be challenging for some
6. **SmartyPants Prenatal Formula**
SmartyPants Prenatal Formula is a gummy vitamin that makes taking supplements enjoyable. It contains folate, DHA, and other essential nutrients. These gummies are free from artificial colors and flavors, making them a tasty option for expectant mothers.
**Pros**: Tasty gummy form, no artificial additives, easy to take **Cons**: Higher sugar content compared to tablets
7. **Thorne Research Basic Prenatal**
Thorne Research Basic Prenatal is a high-quality supplement that provides essential nutrients in bioavailable forms. It includes 600 mcg of folate and is free from gluten, dairy, and soy. This vitamin is ideal for those looking for a clean and effective prenatal option.
**Pros**: High-quality ingredients, bioavailable forms, allergen-free **Cons**: More expensive than some alternatives
8. **Zahler Prenatal DHA**
Zahler Prenatal DHA combines prenatal vitamins with DHA in one convenient package. It contains essential nutrients like folate and iron, along with 300 mg of DHA for brain development. This vitamin is also free from artificial colors and preservatives.
**Pros**: Combines vitamins and DHA, no artificial additives, easy to take **Cons**: Some users may prefer separate supplements
9. **Pink Stork Total Prenatal**
Pink Stork Total Prenatal is a comprehensive vitamin that includes 800 mcg of folate and a blend of essential nutrients. It is designed to support both mother and baby during pregnancy. This vitamin is also non-GMO and free from common allergens.
**Pros**: Comprehensive formula, non-GMO, allergen-free **Cons**: Some users may find the tablets large
10. **Burt’s Bees Prenatal Multivitamin**
Burt’s Bees Prenatal Multivitamin is made with natural ingredients and includes 400 mcg of folate. It is designed to support energy levels and overall health during pregnancy. This vitamin is also free from artificial flavors and colors.
**Pros**: Natural ingredients, energy support, no artificial additives **Cons**: Limited availability in some regions
Conclusion
Choosing the right prenatal vitamins is essential for a healthy pregnancy. The 10 best prenatal vitamins listed above offer a variety of options to suit different needs and preferences. Whether you prefer gummies, tablets, or whole-food-based supplements, there is a prenatal vitamin that can support your journey to motherhood. Always consult with your healthcare provider before starting any new supplement to ensure it aligns with your individual health needs.