10 Best Preworkout (2025)
When it comes to maximizing your workout performance, choosing the right preworkout supplement can make all the difference. The market is flooded with options, each promising to enhance energy, focus, and endurance. In this article, we will explore the 10 best preworkout supplements of 2025, helping you make an informed decision for your fitness journey.
- C4 PRE WORKOUT POWDER FOR MEN & WOMEN - America's Number 1 Selling Pre-Workout Brand has been trusted since 2011 with over 2 billion servings sold* Optimized for exercise to beat your personal best and crush your goals
- BUILD MUSCLE & STRENGTH - Formulated with a nitrogen-containing compound designed to build lean muscle mass, maximize performance, and increase strength in all athletes - from pro to everyday
- INCREASE REP COUNT - Formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensation
- TESTED & TRUSTED BY THIRD PARTIES - Proudly NSF Certified for Sport, an independent certification program recognized by the United States Anti-Doping Agency (USADA), Major League Baseball, the National Hockey League and the Canadian Football League
- DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Blue Raspberry, Fruit Punch, and Watermelon. Take one serving (1 scoop) of C4 Sport, mixed with 6-8 fl. oz. of water 20 - 30 minutes before training
- One 300 g container (30 servings) of Optimum Nutrition Gold Standard Pre-Workout Powder in Blueberry Lemonade flavor
- This pre-workout powder helps support performance, energy and focus when taken consistently over time with regular resistance exercise
- Each serving of pre-workout powder has 175 mg of caffeine
- Feel good about your pre-workout drink mix
- Mixes easily with a shaker cup, perfect for packing in your gym bag as part of your training routine
- C4 PRE WORKOUT POWDER FOR MEN & WOMEN - America's Number 1 Selling Pre-Workout Brand has been trusted since 2011 with over 2 billion servings sold* Perform your best - whether it’s on the field, on the track, or in the gym
- INCREASE METABOLISM SUPPORT - Formulated with fat-burning ingredients like CLA and DygloFit to help you train harder and support your body's ability to burn fat. Ripped Sport can be your teammate on the way to shredding up your physique and fitness goals
- INCREASE REP COUNT - C4 pre workout for women and men is formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensation
- TESTED & TRUSTED BY THIRD PARTIES - Proudly NSF Certified for Sport, an independent certification program recognized by the United States Anti-Doping Agency (USADA), Major League Baseball, the National Hockey League, and the Canadian Football League
- DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Arctic Snow Cone, Fruit Punch. Take 1 serving of C4 Ripped Sport pre workout mixed with 8 fl. oz. of water, and consume 20 - 30 minutes before training
- Ignite Your Training Sessions: SIXSTAR Pre-Workout Explosion 2.0 fires up your workouts with extreme energy, focus, and intensity.* Icy Rocket Freeze flavor. 30 scoops per tub.
- All-Star Lineup: Train longer with 3.2G Beta-Alanine, enjoy intense pumps with 3G L-Citrulline, boost energy with 320MG Caffeine Anhydrous, speed up recovery with 1812MG Electrolyte Matrix & enhance muscle endurance with 2.5G Betaine in a 2-scoop serving.
- Unbeatable Flavor: We overhauled the entire taste experience for the 2.0 formula to ensure it not only hits harder but tastes better too.
- Tastes Like Victory: SIXSTAR is for athletes who make it happen. For more than a decade, we’ve offered clinically dosed sports performance products custom formulated for athletes that go longer, work harder, and give more than anyone else.
- How to Take: Mix 1 serving (1 scoop) with 8-10oz of water and consume once daily, 30 minutes before workouts.
- C4 PRE WORKOUT POWDER FOR MEN & WOMEN - America's Number 1 Selling Pre-Workout Brand has been trusted since 2011 with over 2 billion servings sold* For advanced energy support, endurance, force, and pumps
- BUILD MUSCLE & STRENGTH - Formulated with a super creatine compound to support strength and performance. Whether you're just starting your fitness journey or you're striving for a new goal, C4 will help unlock your full potential
- INCREASE REP COUNT - C4 pre workout for women and men is formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensation
- MORE CAFFEINE, PLEASE - Formulated with a patented and clinically studied compound that may help the body prolong its caffeine tolerance buildup. Take 1 serving of sugar free pre workout mixed with 6 fl. oz of water 20-30 minutes before training
- DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Cherry Limeade, Fruit Punch, Icy Blue Razz, Orange Burst, Strawberry Margarita, Juicy Candy Burst, Watermelon, and Pink Lemonade
- CORE PRE-WORKOUT: Alpha Lion's Superhuman CORE pre workout provides the essentials needed for sustained energy, focus, strength, endurance and hydration. CORE is the perfect pre-workout for new lifters or advanced lifters looking for a cost effective pre-workout that still delivers all the essentials.
- ENHANCES WORKOUT PERFORMANCE: Our CORE supplement includes ingredients specifically chosen to increase workout performance. This includes Creatine Monohydrate which helps to increase strength and endurance, as well as Beta-Alanine which can help increase exercise capacity and decrease muscle fatigue.
- PUMP + MUSCLE SUPPORT: Other key ingredients included in our CORE pre workout powder are L-Citrulline and Taurine. L-Citrulline is known for its pump-enhancing properties, and can help your body look even better post workout. Taurine can maximize muscle function, and has been shown to reduce muscle damage and prevent delayed onset muscle soreness. With the help of these ingredients, CORE can help you look and feel your strongest.
- GREAT TASTING CAFFEINE MATRIX: Our CORE pre-workout powder is powered by our all new SXT Sustained Energy and Focus System. This tri-source caffeine matrix will provide you with more sustained energy and focus vs the standard forms of caffeine used in other pre workout supplements. Our Alpha Punch "Fruit Punch flavor" will be like enjoying a delicious, top-shelf cocktail drink from a professional mixologist vs taking nasty shots of clearance bin vodka.
- HOW TO USE: CORE can be used by both women and men. To use, mix 1 scoop of the powder with 4-6 oz of cold water 30 minutes before training and drink up. Experienced users and larger individuals can use 2 scoops (maximum dosage) with 8-10 oz of cold water 30 minutes before training. Do not consume more than 2 scoops in a 24 hour period. Do not take it within 4 hours of bed time.
- PRE WORKOUT PUMP: Turn your workouts up a notch with our flavor packed Pre-Workout. Formulated to provide you with 200mg of caffeine, sourced naturally from coffee beans to provide sustained and steady energy. The endurance and performance you need, in crisp flavors you deserve.
- INCREASE PERFORMANCE: Take 20-30 minutes before your workout for sustained energy and endurance to help achieve your fitness goals. Alani Nu Preworkout contains essential amino acids like L-Theanine to prevent you from crashing, Citrulline to improve the amount of oxygen in your muscle tissue, provides enzymes crucial to cardiovascular health, and beta alanine to regulate lactic acid accumulation in muscles.
- CRAVABLE FLAVORS: Don’t wait for cheat day! Indulge in delicious flavors like Hawaiian Shaved Ice, Mimosa, and Blue Slush – all without the sugar. Check out all of our preworkout flavors in the Alani Nu Brand Store.
- GLUTEN FREE, VEGAN AND SUGAR FREE: Alani Pre Workout is formulated to be gluten free, vegan and no sugar to keep the goodness within each jar of pre-workout. 100% transparent ingredients mean no proprietary blends, so you know exactly what you’re putting into your body
- ALANI NU PRE-WORKOUT: Here for your taste buds – Alani Nu was founded in 2018 by entrepreneur and influencer, Katy Hearn, Alani Nu is a health and wellness brand focused on providing low-calorie products with unique flavors. Check out everything else from Alani Nu and follow us through our brand store to stay up to date on all things Alani! Alani pre-workout is not recommended for Children, People Sensitive to Caffeine, Pregnant Women or Women Nursing
- N.O.-XPLODE PRE-WORKOUT IGNITER – legendary pre-workout with industry heritage that has helped athletes train harder since 2006
- ADVANCED INGREDIENT TECHNOLOGY – re-engineered to help you push you past previous limits
- THE ULTIMATE PUMP PRE-WORKOUT – Supports explosive energy, intense focus, and maximum performance
- AMAZING FLAVORS – Fruit Punch, Blue Raz, Grape, Green Apple, Watermelon
- 2 SIZES AVAILABLE – 30 servings or 60 servings
- GORILLA MODE 2.0: Please note any item that shows "Sold by Gorilla Mind, LLC" will be the new and improved, 2.0 version of Mode. Anything else is sold via distribution and CANNOT be guaranteed as the latest version of Mode.
- 10000 MG PURE L-CITRULLINE - The ONLY pre-workout in the entire industry featuring the maximum effective dosage of PURE L-Citrulline that IS NOT artificially inflated with Malic Acid on the label (with Citrulline Malate, you're only getting 1/2 - 2/3 as much L-Citrulline as the label implies). The huge spike in Nitric Oxide significantly increases pumps, endurance and can cut DOMS in half after training.
- 5000 MG CREATINE MONOHYDRATE, 4000 MG BETAINE, 4000 MG HYDROPRIME, 1000MG PINK HIMALAYAN SEA SALT - Supersaturates the muscle with blood and induces a state of hyper-hydration for massive pumps, endurance and power. Includes your daily saturation dose of Creatine and a backload of Sodium as a safeguard for Hydration. Creatine has been shown to significantly improve strength, power output and muscle size. Sodium complements Creatine by enhancing its uptake into muscles, supporting ATP production.
- 5000 MG L-TYROSINE, 800 MG Alpha-GPC, 400MG CAFFEINE, 200 MCG HUPERZINE A - Gorilla Mode features a spectrum of heavily dosed dopaminergics and cholinergics that rounds out this formula generating a significant increase in energy, focus, mood and overall force production. Lastly, a stimulant-based pre-workout would only be complete with a big 400mg dosage of Caffeine to reliably increase energy and performance.
- 33,000+ MG TOTAL ACTIVE INGREDIENTS - Gorilla Mode is the most potent and comprehensive pre-workout on the market in ALL aspects. Our relentless pursuit of innovation in formulation places us at the cutting edge of potency, with our maxed-out formulas setting new standards in the industry. Pump, strength, drive, endurance, cognitive enhancement, and overall performance all in one.
- Total War Preworkout for Men & Women - Formulated with amino acid beta alanine to enhance muscular endurance and reduce exhaustion. Total War preworkout delivers rapid, fast-acting power & focus for a transformative workout you didn't think was possible.
- Unstoppable Power - This award-winning pre workout contains 320mg of active caffeine powder with 250mg of caffeine anhydrous, a dehydrated form that promotes alertness and wakefulness + 100mg of di-caffeine malate, which slows the release to help you dominate even your most challenging workouts.
- Professional Grade Formula - 6g of l citrulline malate + 45mg of green tea extract + 150mg of juniper helps boost nitric oxide levels to deliver nutrients and help increase blood flow. Our 'pump' effect keto pre workout is formulated with premium ingredients backed by science and made for athletic people of all skillsets.
- Noise Worthy Flavors - Not for the faint of heart, our pre workout powder for women & men packs a flavorful punch you'll make excuses to use. Every scoop offers a delicious and refreshing flavor that never sacrifices your workout energy for taste.
- All-In-One Workout Supplements - Total War is a powerful combination of stimulants and focus factors along with N.O. compounds making it your go to taurine powder. 30 clinically dosed servings per container for cardio intense days, this preworkout will have you energized for hours.
What to Look for in a Preworkout Supplement
Before diving into our top picks, it’s essential to understand what makes a preworkout effective. Here are some key factors to consider:
1. **Ingredients**: Look for scientifically-backed ingredients like caffeine, beta-alanine, and citrulline malate. These components are known to enhance energy, reduce fatigue, and improve blood flow.
2. **Caffeine Content**: Caffeine is a common ingredient in preworkouts, providing a boost in energy and focus. However, the amount varies widely, so choose one that aligns with your tolerance.
3. **Flavor and Mixability**: A great-tasting preworkout that mixes well can make your workout experience more enjoyable.
4. **Price**: Preworkouts can range from budget-friendly to premium. Consider your budget while ensuring you’re getting quality ingredients.
5. **Brand Reputation**: Opt for brands that are transparent about their ingredients and have positive reviews from users.
The 10 Best Preworkout Supplements of 2025
1. **C4 Original by Cellucor**
C4 Original is a staple in the preworkout community. It features a blend of caffeine, beta-alanine, and arginine alpha-ketoglutarate, providing a solid energy boost and improved endurance. Users rave about its delicious flavors and effectiveness in enhancing workout performance.
2. **Legion Pulse**
Legion Pulse stands out for its transparency and high-quality ingredients. With 350 mg of caffeine and a blend of citrulline malate and beta-alanine, it delivers a powerful energy boost without the crash. Many users appreciate its natural sweeteners and lack of artificial colors.
3. **Optimum Nutrition Gold Standard Pre-Workout**
This preworkout is known for its balanced formula, featuring 175 mg of caffeine, beta-alanine, and creatine. It’s a great choice for those looking for a moderate energy boost without overwhelming jitters. The flavors are well-received, making it a popular choice among fitness enthusiasts.
4. **Kaged Muscle Pre-Kaged**
Kaged Muscle Pre-Kaged is a comprehensive preworkout that includes a blend of caffeine, BCAAs, and electrolytes. It’s designed for serious athletes looking for maximum performance. Users appreciate its clean ingredients and the sustained energy it provides throughout their workouts.
5. **Alani Nu Pre-Workout**
Alani Nu has gained popularity for its appealing flavors and effective formula. With 200 mg of caffeine and a blend of L-theanine and beta-alanine, it offers a smooth energy boost without jitters. Many users love the taste and the focus it provides during workouts.
6. **BSN N.O.-Xplode**
BSN N.O.-Xplode is a classic preworkout that has been around for years. It features a unique blend of ingredients designed to enhance energy, focus, and endurance. Users often report increased pump and improved performance, making it a favorite among bodybuilders.
7. **PEScience High Volume**
PEScience High Volume is a non-stimulant preworkout that focuses on enhancing blood flow and muscle pumps. It contains ingredients like citrulline and agmatine sulfate, making it ideal for those sensitive to caffeine. Users appreciate the increased vascularity and performance it provides.
8. **NutraBio Pre Workout**
NutraBio Pre Workout is known for its fully transparent label and high-quality ingredients. With a blend of caffeine, beta-alanine, and citrulline malate, it delivers a powerful energy boost. Users commend its effectiveness and the absence of artificial additives.
9. **Ghost Legend**
Ghost Legend is a fan-favorite for its unique flavors and effective formula. With 202 mg of caffeine and a blend of nootropics, it provides a solid energy boost and improved focus. Users love the taste and the overall experience it offers during workouts.
10. **Redcon1 Total War**
Redcon1 Total War is a potent preworkout that combines caffeine, beta-alanine, and citrulline malate for maximum performance. Users often report increased energy and focus, making it a go-to for intense training sessions. The flavors are also well-received, adding to its popularity.
Buying Guide for Preworkout Supplements
When selecting a preworkout supplement, consider the following:
– **Assess Your Goals**: Are you looking for energy, endurance, or muscle pumps? Different products cater to different needs.
– **Check the Ingredients**: Familiarize yourself with the key ingredients and their benefits. Avoid products with proprietary blends that don’t disclose specific amounts.
– **Read Reviews**: User reviews can provide insight into the effectiveness and taste of the product.
– **Start with a Sample**: If possible, try a sample before committing to a full tub. This can help you gauge your tolerance and preference.
– **Consult a Professional**: If you have any health concerns or are unsure about which product to choose, consult a healthcare professional or a nutritionist.
Conclusion
Choosing the right preworkout supplement can significantly impact your workout performance. The 10 best preworkout supplements of 2025 offer a variety of options to suit different needs and preferences. Whether you’re looking for energy, focus, or endurance, there’s a product on this list that can help you achieve your fitness goals. Always remember to consider your individual needs and consult with a professional if necessary. Happy lifting!