10 Best protein powder for muscle gain (2025)

10 Best Protein Powder for Muscle Gain

When it comes to building muscle, protein powder is an essential supplement for many fitness enthusiasts. The right protein powder can help you recover faster, build lean muscle mass, and enhance your overall performance. In this article, we will explore the 10 best protein powders for muscle gain, ensuring you have the best options available to support your fitness journey.

SaleBestseller No. 1
Body Fortress 100% Whey, Premium Protein Powder, Chocolate, 1.78lbs
  • YOU WILL RECEIVE: 1.78 lb container of Body Fortress Chocolate Super Advanced Whey Protein Powder
  • POWER PACKED PROTEIN: 60 grams of protein and 12 grams of BCAA’s per every two scoop serving - helping you train harder and rebuild lean muscle faster (1)
  • PROTEIN WHEN YOU NEED IT: Great for pre and post workout or as needed throughout the day in order to meet daily protein recommendations
  • NUTRIENT RICH: Amino acids with no aspartame and no gluten
  • IMMUNE SUPPORT: With vitamins C & D plus zinc. Helps support your immune system (1)
SaleBestseller No. 2
Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 2 Pound (Packaging May Vary)
  • Gold Standard 100% Whey - 24g of protein per serving to help build and maintain muscle when taken over time with regular resistance training
  • 5.5g of aturally occurring branched chain amino acids (BCAA and 11g of naturally occurring essential amino acids (EAAs) per serving to support muscle recovery
  • Anytime formula – great before or after exercise, between meals, with a meal, or any time of day when you need extra protein
  • Optimum Nutrition is the World's #1 Sports Nutrition Brand*
  • Banned substance tested and the highest quality control measures so you feel comfortable and confident consuming the product
Bestseller No. 3
Dymatize Super Mass Gainer Protein Powder, Gourmet Vanilla, 52g Protein, 1g Creatine, 1280 Calories, 10.7g BCAAs, 245g Carbs, Contains Whey Protein Powder, Isolate, and Casein, Total 8 Servings
  • 52G PROTEIN: Every servings contains 52g of protein to support muscle growth, repair, and recovery. If your goal is gaining muscle size and strenth, then SMG is your perfect workout parther. while recovering from intense workouts and pushing limits in the gym
  • CALORIE-DENSE FORMULA: With 1,280 calories per serving, this weight gainer offers a substantial caloric boost for individuals aiming to gain muscle mass and meet their energy needs
  • ENHANCED WITH CREATINE AND NUTRIENTS: Each serving provides 1g of creatine to support the increase in power and strength you need to maximize training. Plus 14 essential vitamins and minerals, including Vitamin C, E, and calcium, to support overall health and recovery
  • CONTINUOUS GROWTH: Dymatize Super Mass Gainer combines fast- and slow-digesting proteins, like whey and casein, to fuel muscle growth and recovery with sustained protein delivery for long-lasting results for men and women
  • YOUR WAY OF GAINING: Get creative by blending mass gainer into smoothies with fruits, peanut butter, and oats. It’s also perfect for adding to protein bars, cookies, and pancakes for delicious, calorie-packed treats
SaleBestseller No. 4
Dymatize ISO100 Whey Protein Powder Isolate, Cookies & Cream, 25g of Protein, 20 Servings, 5.5g BCAAs, Less Than 120 Cal., Gluten Free, 1g Fat, 1g Sugar, 2g Carb
  • OUR BEST-QUALITY PROTEIN: Dymatize ISO100 is our higest-quality protein, and it is designed to support muscle growth through rapid protein absorption. The protein is broken down into small peptides, facilitating faster digestion and absorption.
  • WITH YOU, WE PUSH WHAT IS POSSIBLE: Just like you push to improve, Dymatize pushes protein to the next level. One of the best protein powders in the game, it’s filtered to remove excess lactose, carbs, fat, and sugar for maximum gains.
  • FOR EVERYONE: This protein powder that is Made in the USA is ideal for everyone. Whether you’re at the beginning of your exercise journey, maintaining a healthy lifestyle, gym veteran, or need a quick meal replacement on the go, Dymatize is here.
  • SIMPLE: 25g of protein, 5g of BCAA, 1g of fat, 1g of sugar, gluten free, and less than 120 calories, ISO100 whey protein provides a simple macro
  • YOU MIX YOUR WAY: Mix with water, almond milk, oat milk, or your favorite liquid for a delicious drink. Add it to overnight oats, pancakes, or waffles to give your protein-packed meal to kick start your day.
Bestseller No. 5
Premier Protein Powder, Vanilla Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 Servings, 23.3 Ounces
  • Sweet and smooth, this vanilla flavored protein powder helps pack in the nutrition you rely on every day while delivering indulgent taste like a bowl of creamy vanilla ice cream
  • 30g Protein per serving, with all the essential amino acids and 100% of protein from Whey to feed your muscles and curb your hunger
  • Guilt free yum: 1g Sugar, 3g Carbs, 150 Calories and Low Fat; No Soy Ingredients, Gluten Free
  • Each tub comes with 17 servings and a scoop – just add water for smooth, decadent but easy post-workout recovery
  • Mix, Bake, Blend – recreate your favorites smoothie, pancakes, muffins, cookies, donuts, brownies, or protein bars
Bestseller No. 6
Muscletech Whey Protein Powder (Milk Chocolate, 4 Pound) - Nitro-Tech Muscle Building Formula with Whey Protein Isolate & Peptides - 30g of Protein, 3g of Creatine & 6.6g of BCAA
  • Ultimate Muscle Builder: MuscleTech Nitro-Tech is the choice protein for athletes, bodybuilders & fitness enthusiasts. Backed by decades of research & innovation, it supports muscle building, strength, and recovery. Milk Chocolate. 40 scoops per tub.
  • Advanced Formula: Nitro-Tech features a unique blend of whey protein isolate and peptides, which are rapidly absorbed by the body to help support muscle growth and recovery. One scoop contains 30g of premium protein, plus 3g Creatine and 6.6g BCAAs.
  • 70% Better than Regular Whey: In a 6-week, double-blind study, subjects using the key ingredient in Nitro-Tech gained 70% more lean muscle (8.8 vs. 5.1 lbs.) and increased their bench press more (34 vs 14 lbs.) than those using regular whey.
  • Uncompromising Quality and Taste: Crafted using Multi-Phase Filtration Technology for clean, pure protein free of unwanted carbs and fat. MuscleTech has partnered with top flavor houses for years to ensure delicious taste in every serving.
  • Pushing the Limits of Science and Human Potential: MuscleTech’s commitment to research, development, and innovation is the reason we continue to be an elite name for redefining performance through cutting-edge products and high-quality ingredients.
Bestseller No. 7
Mass Gainer MuscleTech 100% Mass Gainer Protein Powder Protein Powder for Muscle Gain Whey Protein + Muscle Builder Weight Gainer Protein Powder Creatine Supplements Chocolate, 5.15 lbs
  • MASS GAINER PROTEIN POWDER – 100% Mass Gainer is specially formulated for performance athletes looking to increase their dietary protein, carbohydrates and overall calorie intake. 100% Mass Gainer is a premium weight gainer for increased size and strength
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • SUPERIOR WEIGHT GAINER – MuscleTech 100% Mass Gainer is packed with high-quality protein and mass-producing calories, plus muscle builder creatine monohydrate, a proven anabolic driver for faster mass and strength gains. This superior formula will help you get bigger and stronger
  • NUTRIENT-DENSE MUSCLE BUILDER – With 100% Mass Gainer, you’ll reach musclebuilding milestones more efficiently. The high-quality protein and easily digestible carbs can deliver 1,500 clean calories when mixed with 2 cups of skim milk
  • CREATINE MONOHYDRATE – Reimagine the limits of size and strength, as 100% Mass Gainer only uses pure HPLC-tested creatine. Scientific studies have shown that it helps replenish ATP stores in the body for enhanced performance, more muscle and strength
Bestseller No. 8
Muscle Milk Lean Muscle Vanilla Creme Protein Powder, 1.93 Pound (Pack of 1)
  • Product Type:Health Personal Care
  • Item Package Dimension:7.8 " L X 5.63 " W X 5.63 " H
  • Item Package Weight:30.9 lbs
  • Usage Muscle Milk Genuine Protein Powders Can Be Used Pre Workout, Post Workout Or As An Anytime Protein Rich Meal Option Or Snack
Bestseller No. 9
Six Star Whey Protein Powder Plus - Muscle Building & Recovery Formula with Whey Isolate Powder, BCAAs, 30g Protein, Immune Support - Post-Workout Supplement - Strawberry Smoothie, 1.8 lbs
  • Shake Up the Game: SIXSTAR Whey Protein Plus is designed to help you perform at your best. Day or night, after a workout or a game, it’s formulated for optimal performance. Strawberry Smoothie flavor. 18 servings.
  • Enhance Muscle Building & Recovery: Each serving delivers 30g of high-quality whey protein and 6.7g of BCAAs to help you build lean muscle, support gains in strength, and improve muscle recovery.
  • Supports Immunity: Formulated with a daily serving of vitamin C and zinc to help support overall immunity.
  • Relish the Taste of Victory: Developed exclusively for athletes, SIXSTAR Whey Protein Plus delivers what you need to be at the top of your game when it’s time for kick-off, tip-off or face-off.
  • How to Take: Mix 1 scoop in 6 to 8 oz. Of water or skim milk, according to taste. Take up to 2 servings per day. Whey Protein Plus can be taken post-workout, between meals or anytime.
SaleBestseller No. 10
Muscle Milk Genuine Protein Powder, Vanilla Crème, 1.93 Pounds, 12 Servings, 32g Protein, 2g Sugar, Calcium, Vitamins A, C & D, NSF Certified for Sport, Energizing Snack, Packaging May Vary
  • Contains one (1) 1.93 pound cannister (about 12 servings) of Muscle Milk Genuine Protein Powder. Packaging may vary. Shaker bottle sold separately
  • HELPS SATISFY HUNGER AND BUILD MUSCLE – Muscle Milk Genuine Protein Powder supplies your body with high quality protein to support post-workout recovery and muscle growth. Or try taking it to-go in a shaker bottle for an energizing on-the-go breakfast.
  • KEY FEATURES – Based on 1 serving, Muscle Milk Genuine Protein Powder contains 32g high-quality protein, 2g sugar, and an excellent source of Calcium and Vitamins A, C & D
  • VERSATILE AND EASY-TO-MIX – Muscle Milk Genuine Protein Powder dissolves easily in water; just mix 2 scoops into 8 fluid ounces of water using a shaker bottle. Shaker bottle sold separately. Also add to recipes when you are looking for a protein boost.
  • SCIENCE BEHIND PROTEIN – Muscle Milk Genuine provides a combination of high-quality slow releasing and fast releasing proteins to help increase amino acid levels. These essential amino acids play a role in muscle growth and maintenance of muscle mass.

Why Protein Powder?

Protein powder is a convenient way to increase your protein intake, especially for those who struggle to meet their daily requirements through food alone. It can be particularly beneficial for athletes, bodybuilders, and anyone looking to gain muscle mass. With various types of protein powders available, including whey, casein, soy, and plant-based options, there’s something for everyone.

Buying Guide for Protein Powder

Before diving into our top picks, here are some key factors to consider when choosing a protein powder:

1. **Type of Protein**: Whey protein is fast-digesting and ideal for post-workout recovery, while casein is slow-digesting, making it suitable for nighttime use. Plant-based proteins are great for vegans and those with lactose intolerance.

2. **Protein Content**: Look for a protein powder that offers at least 20 grams of protein per serving to effectively support muscle growth.

3. **Amino Acid Profile**: Essential amino acids, particularly BCAAs (branched-chain amino acids), are crucial for muscle recovery and growth.

4. **Flavor and Mixability**: Choose a flavor you enjoy, and ensure the powder mixes well with water or milk.

5. **Additives and Sweeteners**: Check for any artificial additives or sweeteners that may not align with your dietary preferences.

Now, let’s take a closer look at the 10 best protein powders for muscle gain.

1. Optimum Nutrition Gold Standard Whey

Optimum Nutrition Gold Standard Whey is a top choice for many athletes. It contains 24 grams of protein per serving and is rich in BCAAs. The blend of whey protein isolate and concentrate ensures quick absorption, making it perfect for post-workout recovery. With a variety of flavors, it’s easy to find one that suits your taste.

2. Dymatize Nutrition ISO100

Dymatize ISO100 is a hydrolyzed whey protein isolate, which means it’s pre-digested for faster absorption. Each serving provides 25 grams of protein with minimal carbs and fats, making it an excellent option for those looking to gain muscle without excess calories. The chocolate flavor is particularly popular among users.

3. MuscleMilk Protein Powder

MuscleMilk offers a unique blend of proteins, including whey and casein, providing both fast and slow-digesting proteins. With 32 grams of protein per serving, it’s ideal for muscle recovery and growth. The creamy texture and delicious flavors make it a favorite among many.

4. BSN Syntha-6

BSN Syntha-6 is known for its great taste and creamy texture. It contains a blend of whey protein concentrate, isolate, and casein, providing 22 grams of protein per serving. This protein powder is perfect for those who want a delicious shake that also supports muscle gain.

5. Garden of Life Organic Plant-Based Protein

For those seeking a vegan option, Garden of Life’s Organic Plant-Based Protein is an excellent choice. It combines pea, brown rice, and other plant proteins to deliver 22 grams of protein per serving. It’s also packed with vitamins and minerals, making it a nutritious option for muscle gain.

6. Cellucor Cor-Performance Whey

Cellucor Cor-Performance Whey is a high-quality whey protein that offers 25 grams of protein per serving. It’s low in sugar and fat, making it a great option for those looking to build muscle without unwanted calories. The flavors are well-received, and it mixes easily with water or milk.

7. Naked Nutrition Naked Whey

Naked Whey is a clean protein powder made from grass-fed whey protein concentrate. It contains 25 grams of protein per serving and is free from artificial additives and sweeteners. This option is perfect for those who prefer a minimalistic approach to their protein supplements.

8. EAS 100% Whey Protein

EAS 100% Whey Protein is a budget-friendly option that doesn’t compromise on quality. With 20 grams of protein per serving, it’s a solid choice for muscle gain. The vanilla flavor is versatile and can be easily mixed into smoothies or baked goods.

9. Orgain Organic Protein Powder

Orgain Organic Protein Powder is another excellent plant-based option, providing 21 grams of protein per serving. It’s made from a blend of pea, brown rice, and chia seed proteins. This powder is not only great for muscle gain but also offers a delicious taste and smooth texture.

10. ProMix Nutrition Grass-Fed Whey Protein

ProMix Nutrition offers a high-quality grass-fed whey protein that contains 25 grams of protein per serving. It’s free from artificial ingredients and sweeteners, making it a clean choice for those focused on health. The unflavored option allows for versatility in recipes.

Conclusion

Choosing the right protein powder for muscle gain can significantly impact your fitness journey. Whether you prefer whey, casein, or plant-based options, there are plenty of high-quality products available to suit your needs. Remember to consider factors like protein content, flavor, and any dietary restrictions you may have. With the right protein powder, you can effectively support your muscle-building goals and enhance your overall performance.

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