10 Best Multivitamin for Women
When it comes to maintaining optimal health, a well-rounded diet is essential. However, many women find it challenging to get all the necessary nutrients from food alone. This is where multivitamins come into play. In this article, we will explore the 10 best multivitamins for women, ensuring you have the right support for your health and wellness journey.
- LIVE YOUR BEST LIFE FROM THE INSIDE OUT: These complete vitamins for women, specially formulated with nutrients that address your health concerns
- FORMULATED TO SUPPORT:* Our women’s daily multivitamin helps support Heart Health(1), Healthy Energy Metabolism(2), Healthy Muscle Function and Immune, Skin and Bone Health
- KEY NUTRIENTS: One A Day Women's Multivitamin contains Vitamin A, C, D, E, B Vitamins, Calcium, Magnesium, Biotin and Zinc to help you fill nutrient gaps
- FROM THE MULTIVITAMIN BRAND SPECIALLY DESIGNED FOR WOMEN: This complete multivitamin for women is specially designed with at least 100% Daily Value of 14 essential nutrients for wellness support*
- FREE OF: High Fructose Corn Syrup, Fish/Crustacean Shellfish Allergens and Artificial Flavors and Sweeteners
- One 200 count bottle of Centrum Silver Women's Multivitamin for Women 50 Plus, Multivitamin/Multimineral Supplement with Vitamin D3, B Vitamins, Calcium and Antioxidant Vitamins C, E, and Beta-Carotene, and Zinc
- Centrum Silver is the number 1 Doctor recommended multivitamin brand now shown to support memory and cognition in older adults (1)
- Supports memory and cognition as you age (1)
- Multivitamins for women 50 and over that help support immune health, bone health and muscle function with vitamin D (1)
- Women's multivitamins with calcium supplement that are Non-GMO and gluten free (1, 3)
- One 150 count bottle of vitafusion Womens Multivitamin Gummies, Berry Flavored Daily Vitamins for Women provide support for energy metabolism, bone and immune health (1), enough dietary supplements for 75 days
- Each two-gummy serving of this multivitamin for women is specially formulated to support womens health needs (1) with Vitamins A, C, D, E, B-6 and B-12, Biotin, Zinc, Calcium and Folate
- Gummy vitamins for women support immune and bone health and energy metabolism (1) while offering a delicious, natural flavor in every bite
- These delicious adult gummy vitamins are made with natural fruit flavors, have a satisfying chewy texture and are a great alternative to traditional vitamin pills that are hard to swallow
- Daily multivitamins made with no high-fructose corn syrup, no artificial sweeteners, no gluten, no dairy and no synthetic FD&C dyes, so you get the health support you need and nothing that you don't
- OLLY WOMEN’S MULTI: Our delicious gummy vitamins for women deliver nutrients for overall wellness and to help you fill in the gaps when eating habits are less than perfect
- THE GOODS INSIDE: This multi-tasking multivitamin for women contains B Vitamins to support cellular energy production, Vitamins A, C, and E to help fight free radicals and Vitamin D to support bone health
- HOW TO TAKE: Chew two gummies daily, no food or water needed
- DELIGHTFULLY TASTY: These women's multivitamins come in Berry flavor with other natural flavors with no synthetic colors or flavors and gluten-free. 130 gummies per bottle (65 day supply)
- MORE OLLY GOODNESS: We create products that are delicious. Gummies, multivitamins, premium softgels and more ways to feel happy inside out
- COMPLETE MULTIVITAMIN FOR WOMEN - Packed with 20 essential women's vitamins, minerals, and nutrients to support women's health and vitality. With Zinc for reproductive health, Calcium and Vitamin D for strong bones, and B vitamins to aid in stress management and hormonal balance. The easy-to-swallow capsules make it a convenient addition to any wellness routine.*
- CLARITY & FOCUS - This Women's Multivitamin & Multimineral is specially formulated with Magnesium, Vitamin B1, B2, B6, and B12. Vimerson’s Daily Multi Vitamins for Women promote clarity, confidence, and focus. Whether you're juggling work, home, or personal wellness goals, these capsules provide the mental edge you need to stay sharp.*
- BOOSTS ENERGY - Daily Women’s Multivitamins formulated to help you meet the demands of your busy lifestyle and boost energy levels. Includes Folate, Chromium, Magnesium, and B Vitamins to support natural energy production for busy days at work, fitness routines, family or social life. With consistent use, some women may begin to notice results in just a few weeks.*
- STAMINA & WELLNESS - Vimerson's Women’s Multi Vitamin Capsules contain trace minerals such as Zinc, Selenium, and Copper to support stamina, hormonal balance, and physical wellness. Tailored for fitness enthusiasts, multitasking moms, and women embracing an active and balanced lifestyle.*
- PREMIUM WOMEN VITAMINS YOU CAN TRUST - Made in the USA in a cGMP-certified and USP-verified facility with globally sourced ingredients. Third-party tested for purity & potency. Non-GMO, vegetarian, and free from gluten, dairy, sugar, and soy. A simple, once-daily formula designed to support comprehensive women's health and wellness.*
- HAIR GROWTH PRODUCT: We’ve formulated a multivitamin not only to support your daily wellness but also to support your hair growth and skin health. Lustriva, included in this formula, is clinically proven for hair growth by increasing hair thickness in women in as early as 3 weeks!
- MARYRUTH'S MULTIVITAMIN HAIR GROWTH: Clinically tested hair vitamin Lustriva is also shown to reduce facial wrinkles and fine lines, and improve skin texture. Also included are vitamin C, B complex vitamins, vitamin D3, chromium picolinate, and more!
- BIOTIN 10000MCG: This liquid multivitamin includes all eight B vitamins, including 10,000 mcg biotin magnesium biotinate for hair growth, a unique form of biotin that is 40x more soluble than D-biotin — as well as methylated folate as calcium L-5-methyltetrahydrofolate!
- HAIR THICKENING PRODUCTS FOR WOMEN: This new formula of our original, best selling & TikTok trending liquid multi now has Lustriva for hair growth and B vitamins for skin health! With nutrients for immune support and overall wellness, this multivitamin for women comes in a delicious peach mango flavor.
- FOR MOST LIFESTYLES: Mary Ruths Lustriva Hair Growth Vitamin is Vegan, Dairy Free, Gluten Free, Nut Free, Sugar-Free, and Made in a GMP Facility. Clean Label Project Certified. B Corp Certified.
- ONE DAILY WOMEN'S VITAMINS: Formulated one a day womens multivitamin promotes sustained energy, metabolism, blood and heart health plus radiant skin & nails, with nutrients from whole foods—over 30 farmed fruits, vegetables and herbs
- WHOLE FOOD WOMEN'S MULTIVITAMIN: Womens vitamins multivitamin with 15 vitamins and minerals at 100% of the Daily Value (DV) or higher, including Folate, Biotin, Vitamins A, C, D3, K, B6 and B12 for energy and metabolism, with 2.5 mg of Iron
- HAIR SKIN AND NAILS VITAMINS: Bioavailable nutrients in womens daily multivitamins – B vitamins for cellular energy, metabolism and heart health, vitamin C, Biotin and Folate (not folic acid) for beautiful skin and nails – are extracted using water
- CONVENIENT ONE A DAY VITAMINS: When it comes to multi vitamins supplements for women, you don't have to sacrifice quality for convenience; get the best of both worlds with whole food nutrition delivered in one daily women vitamins multivitamin tablet
- CERTIFIED ORGANIC MULTIVITAMIN: These womens multivitamins contain organic vitamins and minerals are made from real foods—gently extracted using water and proudly third-party tested and certified Organic, Non-GMO, Gluten Free, Vegan & Kosher
- MULTIVITAMIN FOR WOMEN: Chewable multivitamin gummies for women support wellness with key nutrients to support energy metabolism; immune health and bone health (1)
- GUMMY VITAMINS FOR ADULTS: Make your wellness routine better; delicious gummy vitamins are a great way to make taking once a day vitamins easy and even enjoyable
- NATURE'S BOUNTY VITAMINS: Whether you're looking for overall wellness support or specific benefits we're here to help support your health goals; Our vitamins and multi vitamins come in a variety of forms; including gummies
- NATURE'S BOUNTY FOR SUPPORTING A HEALTHY LIFE: We carry a range of vitamins & supplements including prenatal vitamins; mood support; joint support and supplements for healthy aging to help you maintain wellness at every stage of life (1)
- Raspberry-flavored daily vitamins for women include 50 mg of Collagen per serving
- Nutritional support supplement: contains one 70 count bottle of Nature Made Multivitamin For Her Gummies for a 35-day supply
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- This womens multivitamin helps support bone health, muscle health, immune health, and energy metabolism support(1)
- These multivitamins for women offer a nutritional supplement that provides key nutrients to help support women's health
- Adults, chew two women's daily multivitamin gummies daily
- ESSENTIAL FOR WOMEN MULTIVITAMIN 18+: is the clinically-backed multivitamin for women 18-49 with 9 key clean, bioavailable nutrients to help fill nutrient gaps in their diet. Our formula is vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free, and formulated without stevia, sugar alcohols, and artificial colors, flavors, or sweeteners. Each serving provides 330mg of Omega-3 DHA.*
- MADE TRACEABLE: Our world-class scientists scoured the globe for high quality ingredients when formulating Essential for Women Multivitamin 18+. Our formula includes Vitamin D3 made from sustainably-sourced lichen found in the UK - for bone support, Omega-3 DHA from microalgae discovered in Nova Scotia - for heart support, Vitamin B12 in a biologically-active form from Connecticut - for brain support, and gentle, chelated Iron from Utah - for blood-building support.*
- PUBLISHED, PEER-REVIEWED CLINICAL STUDY: In a gold standard clinical study, Essential for Women Multivitamin 18+ was shown to increase Vitamin D, Omega-3 DHA, and Folate levels in 12 weeks. Our clinical study was published in Frontiers In Nutrition (Frontiers in Nutrition, Article 610382, July 2021) — a leading, internationally recognized, peer-reviewed journal.*
- USP VERIFIED & NON-GMO PROJECT VERIFIED: The United States Pharmacopeia (USP) verification program is the gold standard for quality assurance in the supplement industry—a mark held by less than 1% of multivitamins. It’s a rigorous, time-intensive process that helps ensure customers what’s on our label is what’s in our capsules. Essential for Women Multivitamin 18+ is also Non-GMO Project Verified, and every lot must pass third party testing for heavy metals, major allergens and microbes.
- PATENTED BEADLET IN OIL TECHNOLOGY: Essential for Women Multivitamin 18+ is so unique that the United States Patent and Trademark Office awarded us a patent (# US 11,083,738 B2). This technology keeps fat soluble and water soluble forms separated, within a single mint-essenced delayed release capsule designed for optimal absorption.
Why Multivitamins Are Important for Women
Women have unique nutritional needs that can vary based on age, lifestyle, and health conditions. Multivitamins can help fill the gaps in your diet, providing essential vitamins and minerals that support everything from bone health to hormonal balance.
Key Nutrients to Look For
When selecting a multivitamin, consider the following key nutrients:
– **Folic Acid**: Essential for women of childbearing age to prevent neural tube defects. – **Iron**: Important for energy levels and preventing anemia, especially during menstruation. – **Calcium and Vitamin D**: Crucial for bone health, particularly as women age. – **B Vitamins**: Support energy metabolism and overall well-being.
The 10 Best Multivitamins for Women
1. Garden of Life Vitamin Code Women
**Review**: This whole-food multivitamin is packed with raw, organic fruits and vegetables. It includes probiotics and enzymes for digestive support, making it a great choice for women looking for a natural option.
**Pros**: Non-GMO, gluten-free, and contains no synthetic binders or fillers.
**Cons**: Some users may find the capsules large and difficult to swallow.
2. MegaFood Women’s One Daily
**Review**: MegaFood’s multivitamin is formulated with real food and is designed to be gentle on the stomach. It includes essential nutrients like iron and B vitamins, making it ideal for active women.
**Pros**: Non-GMO, vegan, and free from artificial additives.
**Cons**: The serving size is one tablet, which may not provide enough nutrients for some women.
3. New Chapter Every Woman’s One Daily
**Review**: This multivitamin is fermented with probiotics, making it easy to digest. It includes a blend of vitamins and minerals tailored to women’s health needs, including breast and reproductive health.
**Pros**: Organic ingredients and gentle on the stomach.
**Cons**: Higher price point compared to other options.
4. Nature’s Way Alive! Women’s Energy
**Review**: Known for its energy-boosting properties, this multivitamin includes a variety of B vitamins and antioxidants. It’s perfect for women looking to enhance their vitality and overall health.
**Pros**: Affordable and includes a wide range of nutrients.
**Cons**: Some users report a strong aftertaste.
5. One A Day Women’s Multivitamin
**Review**: A well-known brand, One A Day offers a comprehensive formula that supports heart health, bone health, and immune function. It’s convenient with just one tablet a day.
**Pros**: Widely available and budget-friendly.
**Cons**: Contains synthetic ingredients that some may want to avoid.
6. Ritual Essential for Women
**Review**: Ritual’s multivitamin is designed for modern women, featuring a delayed-release capsule that’s easy to digest. It includes essential nutrients like folate and iron, sourced from high-quality ingredients.
**Pros**: Transparent sourcing and vegan-friendly.
**Cons**: Monthly subscription model may not suit everyone.
7. Thorne Research Women’s Multi 50+
**Review**: Tailored for women over 50, this multivitamin supports heart, bone, and immune health. It’s free from gluten, dairy, and soy, making it suitable for those with dietary restrictions.
**Pros**: High-quality ingredients and well-researched formulation.
**Cons**: Higher price point than standard multivitamins.
8. SmartyPants Women’s Formula
**Review**: These gummy vitamins are not only delicious but also packed with essential nutrients. They include omega-3s, vitamin D, and B12, making them a fun and effective option for women.
**Pros**: Great taste and easy to take.
**Cons**: Higher sugar content compared to traditional tablets.
9. Solgar Female Multiple
**Review**: Solgar’s multivitamin is designed to support women’s health at all stages of life. It includes a blend of vitamins, minerals, and herbal extracts for comprehensive support.
**Pros**: Non-GMO and free from common allergens.
**Cons**: Larger tablets may be difficult for some to swallow.
10. Vitafusion Women’s Multivitamin Gummies
**Review**: Another gummy option, Vitafusion offers a tasty way to get your daily vitamins. These gummies are formulated with essential nutrients to support overall health and wellness.
**Pros**: Easy to chew and great flavor.
**Cons**: May not provide as comprehensive a nutrient profile as tablets.
Buying Guide for Multivitamins
When choosing the best multivitamin for women, consider the following factors:
1. **Age and Life Stage**: Different life stages require different nutrients. For example, pregnant women need more folic acid, while older women may need more calcium and vitamin D.
2. **Dietary Restrictions**: If you follow a vegan or gluten-free diet, look for multivitamins that cater to these needs.
3. **Form**: Decide whether you prefer tablets, capsules, or gummies. Each has its pros and cons regarding absorption and convenience.
4. **Ingredients**: Check for added sugars, artificial colors, and fillers. Opt for products with high-quality, natural ingredients.
5. **Brand Reputation**: Choose brands that are well-reviewed and have a good reputation for quality and transparency.
Conclusion
Finding the right multivitamin can significantly impact your health and well-being. The 10 best multivitamins for women listed above offer a variety of options to suit different needs and preferences. Always consult with a healthcare professional before starting any new supplement regimen to ensure it aligns with your individual health goals. With the right multivitamin, you can support your body and thrive in your daily life.